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My name is Coshema Carvan. I am a Registered Professional Nurse and IAPRC Certified Professional Life Coach,  I guide from lived experience; not theory. I believe that healing begins with our mind, body and soul. 

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In 2022, I entered healthcare as a new-graduate nurse at a highly competitive hospital in NYC, hopeful to serve within a team that valued growth, courage, and care. Instead, I encountered a system marked by inadequate support, public criticism, unsafe workloads, and chronic exhaustion. I worked without breaks, navigated constant anxiety, and pushed my body beyond its limits to survive an environment that rewarded endurance over wellbeing.

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Despite this, I advanced quickly; taking on leadership roles while facing ongoing understaffing, misplaced blame, and workplace bullying across multiple units. These experiences revealed a pattern I could no longer ignore: healthcare often asks professionals to sacrifice their health, boundaries, and identity in the name of “success.”

That realization changed everything.

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Today, I support who feel depleted, unseen, or disconnected from themselves. Through life coaching, I help you rebuild clarity, self-trust, and boundaries; without equating fear, pressure, or overextension with worth.

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If this resonates with you, you are not weak, broken, or alone. You deserve support.

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Together, we walk you back to a grounded, informed, and healed version of yourself; so you can show up whole, not depleted.